These trainers aren’t just getting incredible results for their clients but they’re actually influencing the rest of the fitness industry. These are the trainers that other trainers look up to and admire.
Join the largest certifier in health & fitness for over 35 years.
Join the largest certifier in health & fitness for over 35 years.
‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
“If you want something you've never had, you must be willing to do something you've never done.” ‘Success usually comes to those who are too busy to be looking for it.’ ‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’
Start With Whole-Grain Cereal. 1/9. If you don't have enough to eat before you exercise, you may not have enough gas in the tank. ... Grab a Banana. 2/9. ...
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